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Tropical Sun

This drink is a great nutritional boost in the morning that tastes great. Bok choy goes great with the oranges and pineapple and is considered to be a negative calorie food by its ability to facilitate the burning of calories.
Source: "The Healthy Green Drink Diet" by Jason Manheim (Entered by Alecia Mills)
Serves: 1 serving

2 Bulbs Bok Choy
1 Orange (peeled)
1 Cup Coconut water
1 Cup Pineapple
1 Banana

Step by Step Instructions
  1. Blend first 3 ingredients until smooth. Add fruit. Pulse blend until desired consistency.


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